Life changing low fat raw foods recipes" will guide you in making delicious, tasty raw recipes that you will enjoy while providing the nourishment that your body needs to function physically, socially, mentally and psychologically.

Along with this easy-to-follow wide range of healthy recipes is basic information for beginners who are interested in adopting the raw lifestyle.

With diverse mouth-watering meals and ingredients that are readily available, there is something for everyone in this instructive cookbook and the results are simply awesome.