cover image of 巧吃食物治百病

巧吃食物治百病

by 王启才 Author · 傾寰 Narrator

audiobook

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"民以食为天",这句俗语的意思不仅仅是说食物可以饱腹,其实它还可以养生和治病。食物大致分为谷类、豆类、蔬菜类、水果类、干果类、肉禽蛋类、水产类以及调味料、饮品等类别,其中所包含的具体食物数不胜数,它们用各自所含的不同营养素支撑着身体机能的正常运行,并可以有效抵抗各种疾病对人体的侵害,达到调理、医治的作用。

Publication Details

Publisher:
东方视角
Edition:
Unabridged
Publication Date:
2017

Format

  • OverDrive MP3 Audiobook 335.1 MB
  • OverDrive Listen 335.1 MB
巧吃食物治百病
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