cover image of 家常便饭吃对了就是大补

家常便饭吃对了就是大补

by 孙树侠 Author · 老酒鬼 Narrator

audiobook

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本书中按照现在最流行的人体体质分类法,详细解读了九种体质人群如何制作和选择适宜自己的家常便饭。并按照"因时制宜"的原则,介绍了在不同的季节,人们应该如何选择适宜的家常便饭。另外,书中介绍了一些常见病的食疗方法,对家庭成员的保健养生具有非常好的指导意义。

Publication Details

Publisher:
东方视角
Edition:
Unabridged
Publication Date:
2016

Format

  • OverDrive MP3 Audiobook 113.4 MB
  • OverDrive Listen 113.4 MB
家常便饭吃对了就是大补
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