cover image of 喝对粥胜补药

喝对粥胜补药

by 孙树侠 Author · 薄荷甜糕 Narrator

audiobook

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这是一本能够传递养生理念的书,书中详细介绍了五谷杂粮的营养成分和功效,并根据传统医学"药食同源"的原则,讲述了因时养生、因人养生、因症食疗、脏腑养生等内容。全书67道粥谱,每一道都融入了营养、饮食、养生保健的知识。

Publication Details

Publisher:
东方视角
Edition:
Unabridged
Publication Date:
2016

Format

  • OverDrive MP3 Audiobook 108.9 MB
  • OverDrive Listen 108.9 MB
喝对粥胜补药
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