cover image of 医生秘而不传的养生秘籍

医生秘而不传的养生秘籍

by 张霆 Author · 李明钗 Narrator

audiobook

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   Not today

不少人都觉得,自己现在的身体很不错,能吃能喝,没什么大病,根本不需要养生。但事实根本不是这样的。如今,社会日趋复杂化,多元化,人们的社会压力空前巨大。几乎所有人都处于亚健康状态,如果这种状态一直持续,得不到及时、良好地调整,那么势必会久积成病。本书并没有专一介绍某种养生方法对于身体健康的影响,而是从饮食、季节、按摩、生活等方面来全面介绍,学好养生,健康不愁。

Publication Details

Publisher:
东方视角
Edition:
Unabridged
Publication Date:
2017

Format

  • OverDrive MP3 Audiobook 250.7 MB
  • OverDrive Listen 250.7 MB
医生秘而不传的养生秘籍
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