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本书是一本教广大女性如何跟月经和平共处的科普书，通过展现青春期女孩"小纠结"在生活中遇到的小尴尬、小困惑（比如男朋友总说"多喝热水"），让年轻的女性读者们随着小纠结的成长发育故事，更在乎自己的身体和状态，用"白瘦美"的生活方式规划更精致健康的人生。
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