This guide helps you to plan and think your way out of Adversity. Adversity can come from many directions into our lives. Many situations can give us worry and tension on many levels. I am not even going to try to list adversities but just build a way out of them. All the things we hold dear can also bring adversity. Maybe your adversity is so minor you don't even call it adversity but just a nuisance whatever way you can deal with it today.