These are some of  the sweets that my mother made for me and my siblings while I was growing up and she still does them today.

If you compare the sweets that my mother made with the sweets that are out there they are much much “healthier”.

The good thing about the whole thing is that mother would make these sweets rarely maybe that’s why I did not end up being an obese kid in the first place.

The consumption of white sugar is linked with increase possibility of becoming obese in the future. I was flirting with obesity at some point in my life as you can find out more  in my first book Thirsty for Health available both in kindle and Paperback editions.

Now I know that these sweets are unhealthy and I don’t eat them anymore but that doesn’t mean other people can’t enjoy them and also maybe in the future I will veganize them like I did with many of my mothers’ food as I describe in my second book, The Food I Grew Up With…Veganized! available in both kindle and paperback editions.

This little booklet is free of charge and I will be updating it regularly.

Regards

Andreas Michaelides