这是一本四季煲汤指南，我们根据食材生长周期和中医养生理念，提供了72道简单明了易操作的应季汤品。这也是一本文艺阅读指南，每一款汤品都搭配了一款心灵美食，春天电影，夏天旅行，秋天音乐，冬天书籍，让你的内心生活也同样丰富多彩。这还是一本心灵成长手册，无论煲汤养生，还是充实思想，都是为了成为那个更好的自己。（This is a manual for simmering soup in four seasons, providing 72 simple and easily applicable recipes of seasonal soup based on the growth cycle of ingredients and the TCM healthy living theory. This is also a manual on how to live aesthetically. Every soup is matched with a delicacy for the mind: movie for spring, travel for summer, music for autumn and books for winter, so as to enrich both your body and your mind. It is also a manual of spiritual growth. Whether simmering soup or enriching mind, everything is aimed at becoming a better self. ）