内容简介：地中海，是位于大陆之间的海，又称"陆间海"。面积和深度均较大，有海峡与毗邻海区或大洋相通。如欧、亚、非三大洲之间的"地中海"。地中海美食泛指希腊、西班牙、法国南部和意大利等位处地中海沿岸的欧洲各国的美食品种，海鲜是它的主题，加上健康的橄榄油、爽口的蔬果、醇厚的乳酪、香醇的葡萄酒等，风味无穷。近年来，开始逐渐倡导健康的"地中海式饮食"。（Synopsis: A mediterranean sea, also called an "intercontinental sea", is almost completely enclosed by land, with substantial area and depth, and straits connecting to neighboring sea areas or oceans. The Mediterranean Sea enclosed by Europe, Asia and Africa is such an example. The Mediterranean style cuisine generally refers to delicacies in European countries by the Mediterranean Sea like Greece, Spain, Southern France and Italy, among others. Seafood, the centerpiece, plus the healthy olive oil, tasty and refreshing vegetables, rich and cheese and aromatic wine, etc., make a lasting impression on the gourmets. The healthy "Mediterranean style cuisine" are gaining popularity. ）