本书收录数百款家常菜谱，每道食谱均有二维码可供扫描，读者可通过手机或ipad收看本道食谱的视频操作。图书中的菜谱一步一图，步骤详细，原料配料均有实图对应，一目了然。同时每道食谱均有烹饪时间、烹饪方法、功效、适用人群、宜忌搭配等相关知识，帮助读者更好地掌握烹饪技法，以及吃得更健康、更安心。（This book contains hundreds of home cooking recipes, each of which has a two-dimensional code for scanning. Readers can watch the cooking video of each recipe via mobile phone or ipad. Each step of each recipe in this book has a picture and detailed description to go with and both raw materials and ingredient have corresponding real object pictures. At the same time, each recipe is provided with cooking time, cooking methods, efficacy, applicable crowd and relevant knowledge on compatibility and incompatibility to help readers better grasp the cooking techniques and eat healthier food at ease. ）