The Quick and Dirty Guide to Surviving Alternate Day Fasting for Weight Loss

ebook

By Kelly Ferguson

cover image of The Quick and Dirty Guide to Surviving Alternate Day Fasting for Weight Loss

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Once-fat-kid turned certified personal trainer Kelly Ferguson brings you her best tips and tricks that she learned along her own weight loss journey using Alternate Day Fasting. 

Learn how you too can stop the endless struggle and finally be able to stick to a diet that works for you. 

 

The Quick and Dirty Guide to Surviving Alternate Day Fasting for Weight Loss