cover image of Food Rules

Food Rules

An Eater's Manual

by Michael Pollan

ebook

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Eat food. Mostly plants. Not too much. Using those seven words as his guide, Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, Food Rules is a set of memorable adages or 'personal policies' for eating wisely, gathered from a wide variety of sources: mothers, grandmothers, nutritionists, anthropologists and ancient cultures among them. Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

Publication Details

Publisher:
Penguin Books Ltd
Imprint:
Penguin
Publication Date:
2010

Format

  • OverDrive Read
  • Adobe EPUB eBook 2.6 MB

Michael Pollan (Author)

Michael Pollan is an award-winning author, activist and journalist. His no.1 international bestselling books about the way we live today - including The Omnivore's Dilemma, In Defence of Food and Cooked (also a successful Netflix series) ­- combin...

More about Michael Pollan
Food Rules
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