Let's face it...stress causes sleep problems. So many of us are becoming sleep deprived with the onslaught of stress, change, and uncertainty we must deal with each day.

Your health is greatly affected by the amount of sleep you get each night. Sleep should be a natural and normal state for a human being. In Overcoming Insomnia, Life Success Coach & Hypnotherapist, Crystal Dwyer, guides you through a hypnotic, guided imagery journey to get your mind and body back into the natural sleep cycle that becomes the peaceful break you need each day from your busy life. If you're not getting the quality sleep you need you deserve this helpful tool to help get you back to feeling rested and refreshed each day.