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生活の指針となる禅のこころと神髄を、簡潔な一話一話のかたちで解説。例えば｢冷暖自治｣。わかりにくいか説明のつかないようなこと、冷たい、あついも、自分で一度触ってみなければ理解できない。それをあえて教えないことをいう。
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