It is my desire to see every woman uplifted, informed and confidence about her body because I am confident that this book is the essential and knowledge to a fruitful and active life. A woman’s general health relies heavily on her reproductive health, and this makes every aspect of her life a crucial one. If you are a woman who wants to ensure that you keep your body in optimal reproductive shape, you are looking at the first step in your journey empowerment.

 If you not a woman who are reading this. Instead, you may be a partner, mentor or friend of a woman, and, if this is so, you have uncovered a great treasure that you can present as a gift to the woman in your life. This book is written by a female and is about the things that women go through from a woman’s perspective. As you read, try to consider yourself on a journey. A trip through the remarkable and sometimes enigmatic structure that women are blessed to possess. Empower yourself for a productive, positive and enjoyable life as a woman by learning all you can about your body and its enormous capabilities.