Walking Your Way to Fitness
ebook ∣ A Simplified Guide to Burn Calories and Lose Weight by Walking · Exercise & Cardio
By Francis Rowe

Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Tired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?
The power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a walking routine, it’s extremely beneficial for your body, too!
Get the facts on why exercise is important for your body, how to prepare yourself for your upcoming lifestyle changes, and how to lose weight by doing nothing else but walking.
Inside You Will Learn:
If you need a simple program to start losing weight today by simply walking, look no further. Order today and get down to the weight you’ve always dreamed of!