The Effective Paleo Diet for Beginners
ebook ∣ The Ultimate 4-Week Paleo Plan with 50 Amazing Recipes
By Chef Effect

Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
What Does It Mean to Go on the Paleo Diet?
Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, we are imitating the natural diet that kept early men and women healthy, happy, and strong enough to face the harshness of the elements every single day.
Not only does the Paleo diet help us feel better, but it also helps us look better as well. People who have adopted Paleo as a lifestyle change have found out that they have increased energy, higher stamina, and a healthier skin. The Paleo diet also enhances the immune system to prevent illness and can even positively impact the sex drive.
The reason the Paleo diet really works, and has worked for centuries, is because it is able to nourish our bodies without any interruptions from unhealthy food additives and chemicals that are actually toxic to our bodies.
So how is this book going to help you start your Paleo Journey?
The Effective Paleo Diet for Beginners will cover:
Some of the recipes include:
Get your copy today and start your exciting Paleo Journey right away.
See You on the Effective Side!
-Chef Effect