The Aging Cookbook

ebook 38 Specialized Recipes to Cook for Healthy Aging · Aging Recipes

By Tina Porter

cover image of The Aging Cookbook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Recipes designed to boost the health of the aging body!

Do you experience sluggishness, mental fogginess, carry added weight, have aches and pains, or even high blood pressure?

If you are like most people in our generation, then the chances are that you are currently experiencing, or have previously experienced, at least one of these symptoms that frequently accompany the aging process.

If you are looking to not only address these symptoms, but to also add a little grace in to the process of aging, the recipes included in this book can help.

Few people understand just what an impact nutrition has on our overall health, particularly the aging body. The truth is, however, that through catering your diet to your changing nutritional needs, you can counteract the effects of the process that many refer to as “natural aging.”

Inside You Will Learn:

·         What “healthy aging” actually means

·         Important nutritional elements for the aging body

·         Low-carb lunch recipes for a healthily aging body

·         Low-carb dinner recipes for a healthily aging body

·         Low-carb dessert recipes for a healthily aging body

·         And Much More

Once you experience the benefits of providing your body with the nutrients that you need to support the aging process, you will never turn back!

Don’t wait another minute!

Download This Book Now!

The Aging Cookbook