Break-ups are never easy, and Sarah O’Connor finds her hard truth from a note. Furious with the delivery and lack of reasoning, she’s forced to carry on with her life, but Josh’s timing couldn’t have been worse. The Ohio State High School Cheerleading competition is around the corner, and instead of focusing on a monumental win, she’s overwhelmed with the recent heartbreak, jealous when she sees him with a new girl, and confused by lingering feelings of taking him back.

Enter Adrian Beale, a face from her past. Soon, she’s more conflicted because while she knows she needs to move on, making Adrian an ideal candidate, Josh won’t go away.

She decides to put both boys aside to focus on winning state, but when she witnesses a scandalous situation, can she erase what she’s seen, or will the images plague her performance? Can Sarah move on from an old love to a new one, and will she carry her squad to victory?