Health and Wellness

audiobook (Unabridged)

By Emmett Miller

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Format

audiobook

Edition

Unabridged

Author

Emmett Miller

Narrator

Emmett Miller

Publisher

BetterListen

Release

09 August 2016

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Subjects

Health & Fitness Nonfiction

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Purpose:

  • To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness.
  • To teach people to pay attention to specific aspects of mind, body, emotion, and spirit.
  • To build motivation for improving general self-care habits.

    Recommended For: Enhancing physical, mental, emotional, and spiritual well-being; developing balance and grace.

    • Format

    audiobook

    Edition

    Unabridged

    Author

    Emmett Miller

    Narrator

    Emmett Miller

    Publisher

    BetterListen

    Release

    09 August 2016

    Share

    Subjects

    Health & Fitness Nonfiction
    Health and Wellness