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Are you struggling to lose weight? Do you have an appetite that's impossible to control? Then try intermittent fasting. Intermittent fasting is so powerful that even if you eat junk food but maintained your caloric deficit, you would still lose weight.
Discover:
- Common questions about intermittent fasting
- Is intermittent fasting safe?
- Which type of intermittent fasting should you adopt?
- What mistake should you avoid?
- And more!