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Fresh

The Ultimate Live-Food Cookbook

by Sergei Boutenko Author · Valya Boutenko Author

ebook

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   Not today
Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years' experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.
Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.

Publication Details

Publisher:
North Atlantic Books
Publication Date:
2010

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 6.5 MB

Sergei Boutenko (Author)

Sergei Boutenko and Vayla Boutenko are second-generation members of the Raw Family, among the foremost authorities on raw foods. With their father Igor and mother Victoria, the award-winning author of Green for Life, they have inspired raw food co...

More about Sergei Boutenko
Fresh
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