cover image of The Grit Guide for Teens

The Grit Guide for Teens

A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

by Caren Baruch-Feldman Author · Thomas R. Hoerr Author of introduction, etc.

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When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.

As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You've probably heard the term "grit" at school or from your parents, but what does it really mean?

Made popular by Angela Duckworth in her New York Times bestseller, the term "grit," embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you'll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You'll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be.

Studies show that grit isn't something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life's possibilities, and succeed in everything you do.


Publication Details

Publisher:
New Harbinger Publications
Imprint:
Instant Help
Publication Date:
2017

Format

  • Kindle Book
  • OverDrive Read 810.3 KB
  • Adobe PDF eBook 9.3 MB
  • Adobe EPUB eBook 810.6 KB

Thomas R. Hoerr (Author of introduction, etc.)

Thomas R. Hoerr, PhD, is emeritus head of New City Schools, and scholar-in-residence at University of Missouri-St. Louis. He is author of The Formative Five, Fostering Grit, and The Art of School Leadership.

More about Thomas R. Hoerr

Caren Baruch-Feldman (Author)

Caren Baruch-Feldman, PhD, is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY, and works as a school psychologist in Harrison, NY. Baruch-Feldman has authored numerous articles and led...

More about Caren Baruch-Feldman
The Grit Guide for Teens
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