Your twenties can be isolating, infuriating and painful but how do you stay healthy and realistic when you're also dealing with depression, mania, or anxiety? Emily Reynolds's A Beginner's Guide to Losing Your Mind explores the unique challenges, including:
A blackly funny, deeply compassionate, and extremely practical book, A Beginner's Guide to Losing Your Mind is all at once the author's personal account of what it's like to live with mental illness, a guide to dealing with and understanding it, and a companion to make the journey feel a little less lonely.
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- Kindle Book
- OverDrive Read 860.1 KB
- Adobe PDF eBook 6.5 MB
- Adobe EPUB eBook 860.1 KB
Emily Reynolds (Author)
Emily Reynolds is a writer/broadcaster from London. She has written about mental health, feminism, sex, science and tech for Observer, VICE, Wired UK, etc., blogged extensively about mental health and sits on the National Lottery's Youth Leadershi...