Trigger Point Therapy Routine for Tmj

ebook Massage Techniques to Unlock Your Tmj

By Annie Coomes LMT CST

cover image of Trigger Point Therapy Routine for Tmj

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In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn:
  • basic anatomy
  • massage techniques for self-treatment
  • trigger points and referral patterns
  • which muscles contribute to clenching, grinding and misalignment of the teeth
  • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!
  • Trigger Point Therapy Routine for Tmj