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Undress Your Stress

30 Curiously Fun Ways to Take Off Tension

by Lois Levy

ebook

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   Not today

Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.

When is the last time you:

- Danced around your living room?

- Screamed at the top of your lungs?

- Bought a box of crayons for yourself?

- Took a field trip?

In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.

Publication Details

Publisher:
Sourcebooks
Edition:
2
Publication Date:
2005

Format

  • Kindle Book
  • OverDrive Read
  • Adobe PDF eBook 653.2 KB
  • Adobe EPUB eBook 458.4 KB

Lois Levy (Author)

Lois Levy is a management development consultant who works extensively with corporate executives, teaching them how to create balance in their lives. This book offers the same successful techniques she uses in her nationwide consulting seminars.

More about Lois Levy
Undress Your Stress
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