Table of ContentsIntroductionReasons for AnemiaAre Women More Prone To Anemia?Low Birth Weight BabiesStarvation Diet by Choice...Best Natural Healthy DietSide Effects of Anemia – Low Blood PressureOoooh, I feel faint...No salt in your diet?ConclusionAuthor BioPublisherIntroductionHealthy, happy babies are a definite asset to any societyIf you find yourself lethargic, without any enthusiasm or energy, and find yourself tiring at the slightest exertion, it is possible that you are suffering from anemia. Changing lifestyles and food eating habits are the reason why anemia is getting to be so prevalent in women and children, in this century.Do you know that 150 years ago, young girls and women did not suffer from anemia very often? That is because when they could get food to eat, they ate it, and did not starve themselves. A majority of people were not prosperous at that time, and food, when not readily available was given to the menfolk first, and the boys. Then came the women, girls, and the small children, to get the rest of the food.Under such circumstances, we are going to think that they should suffer from malnutrition, anemia, and other diseases caused due to the dearth of nourishing food. Nevertheless, these young women were healthy, because they did not overeat or stuff themselves.Also, thanks to their habit of eating fruit and raw vegetables, to fill their stomachs, no wonder they were eating the best natural diet, like their foremothers before them.So why is it so, that the cases of anemia, in women and children is increasing, every year, not only in developed countries, but also in developing countries?