Be Kind To YourselfThis book is about loving yourself from head to toe.When you feel that you need to remind yourself that you are worthy and a loving person, then turn to this book to remind yourself who you are and who GOD made you to be.I hope these sayings and quotes will help you and your family, friends, and co-workers. I know in my life, words from others often help me face the day.We all need encouragement from time to time.We all need help from those around us.In today's world of stress and pain, we all need to see the light at the end of the tunnel.I believe that we are called to lift each other up, and to show the world that there is still love and goodness in all of mankind.I hope my words will find a home in someone's heart and soul.Be Blessed, and may your light shine bright in this world.Best,P.D. Cookson