The Power of Full Engagement (Summary)
ebook ∣ Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
By Jim Loehr
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getAbstract Summary: Get the key points from this book in less than 10 minutes.
Jim Loehr and Tony Schwartz offer a lot of solid, common sense advice. The authors recommend going to bed and getting up at a consistent time - not exactly Ben Franklin's "early to bed, early to rise," but close. They recommend regular exercise. They say it's good to work and to rest, and each has its place. They say to examine yourself and try to see yourself as others see you. In other words, they recommend many time-honored techniques of physical, mental and spiritual growth, combined with prioritizing how you use your energy and how you recharge your batteries. This attitude makes the book unique. The principles may be ancient, but getAbstract finds the vehicle distinctly contemporary, a combo of New Age jargon and workout-style performance charting, with (at last) a key to time management that makes sense and captures all areas of one's life. Some readers will find that thrilling, others will groan.
Book Publisher:
Copyright © 2003 by Jim Loehr and Tony Schwartz
Reprinted by permission of Free Press, a Division of Simon & Schuster, Inc., N.Y.
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