Undress Your Stress (Summary)

ebook 30 Curiously Fun Ways to Take Off Tension

By Lois Levy, M.S.

cover image of Undress Your Stress (Summary)

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

getAbstract Summary: Get the key points from this book in less than 10 minutes.

This whimsical book is a serious tool for executives. If you've ever complained that you're stressed out, rushed for time or generally just feel like crap, we challenge you to read this book. There's no rocket science here, but the simple wisdom that Lois Levy doles out might just spark an epiphany. This is common-sense stuff (sleep, play, laugh, quit worrying) that you'd think it would be impossible to forget, even though we all do. getabstract.com is not joking when it recommends this little book to all executives. You'll feel a little better after you read it, and much better once you follow some of Levy's advice.

Book Publisher:

Sourcebooks

Undress Your Stress (Summary)