Meet Libby. Learn more here
We want your feedback!
Click here
Cover Image

How to reduce stress naturally

A simple, easy guide to overcom stress and find your inner peace · eGuide Zen

by Cristina Rebiere Author · Olivier Rebiere Editor


Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Too much stress, permanent feeling of being overwhelmed?

  • Stress at work, at home, in society, financial issues, health, too much to manage, permanent feeling of being overwhelmed?
  • Fatigue, exhaustion, mood jumps?
  • Would you like to get rid of your stress?
  • Our collection of practical booklets "eGuide Zen" aims to make your life easier!

Stress takes multiple forms and has a negative impact on your emotional state, your quality of life and ultimately affects your health. You can identify and overcome stress, you can even fight it and prevent it!

We want to share with you our experience and our tools to get closer to yourself and find serenity ...

You will discover helpful little eGuides, always at hand in your smartphone :-)

N°1 - How to reduce stress naturally

In this small practical guide, you will find some actionable and simple tools to identify, understand and manage your stress, but also tips and advice to help you.

What are you going to find in this "eGuide Zen"?

  • Tools and tips to help you identify and treat your sources of stress
  • Healthy recipes of fresh juices and herbal teas to help you relax
  • + 150 pagesof useful info

So, are you ready to take the natural path to peace and serenity ?! Yes?

Let's go!


Cristina & Olivier Rebiere

Publication Details

Publication Date:
eGuide Zen


  • Kindle Book
  • OverDrive Read 3.9 MB
  • Adobe EPUB eBook 3.9 MB
How to reduce stress naturally
Copy and paste the code into your website.