Positive Plus

audiobook (Abridged) The Practical Plan for Liking Yourself Better

By Joyce Brothers

cover image of Positive Plus
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Renowned psychologist, Dr. Joyce Brothers, presents an easy but effective strategy to achieve an improved self image. Positive Plus shows us the way to effect positive changes in our behavior. Dr. Brothers takes negative personality traits like nagging, perfectionism or compulsive behavior and shows how to turn these negatives into positives. The behavioral changes she advocates are small and subtle ones; yet these minor shifts will dramatically affect how we, as well as others, perceive ourselves. Dr. Brothers provides a plan for sensible behavior modification through the use of her "Psychological Tool Kit" which promotes setting realistic goals, strategizing for gradual improvement and positive reinforcement.

Positive Plus