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Is it possible to free yourself from bad habits? Can people really change in any meaningful and
lost-lasting way? Can I change myself? The answer to each of these questions is "yes." But you
can't change in 24 hours, as some programs and self-help books promise.
My research, as well as my experience and common sense, tell me that anyone can change, but
at the same time, I know that people need a compelling reason to change.
What does it mean to change? To change means to establish new priorities—to choose a
behavior that's different from the one we're using now. David Lucero is stuck on the street,
waiting for a solution that doesn't exist. When a real solution is right in front of his nose, he
can't see it.
lost-lasting way? Can I change myself? The answer to each of these questions is "yes." But you
can't change in 24 hours, as some programs and self-help books promise.
My research, as well as my experience and common sense, tell me that anyone can change, but
at the same time, I know that people need a compelling reason to change.
What does it mean to change? To change means to establish new priorities—to choose a
behavior that's different from the one we're using now. David Lucero is stuck on the street,
waiting for a solution that doesn't exist. When a real solution is right in front of his nose, he
can't see it.
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