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Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie

ebook

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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent—and you may find yourself in this book—Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency—charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Publication Details

Publisher:
Hazelden Publishing
Imprint:
Hazelden
Publication Date:
2009
Available in:
United States, Canada, Australia, New Zealand, United Kingdom, South Africa, Egypt, United Arab Emirates, Malta

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 420.9 KB

Melody Beattie (Author)

With her trademark candor and intuitive wisdom, Melody Beattie has written numerous best-selling self-help books, including Codependent No More, The Language of Letting Go, and 52 Weeks of Conscious Contact.

More about Melody Beattie
Codependent No More
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