This autobiographical book by long-time psychotherapy and inner traveler Joseph Howard is a gem. Insightful and emotionally moving, it appeals to the seeker and journeyer in us all. It will appeal to anyone who hasn't been satisfied with cookie-cutter answers to the big questions that wake us up at three a:m.

There are an assortment of themes and stories here- being lost and being found, facing death, accepting rebirth, acknowledging old wounds, glorying in wilderness, longing for home, saying goodbye, honoring love and the mysteries of life. This isn't a "Ten Easy Steps ..." how-to book. 'We Bless and are Blessed' plumbs the depths of an exposed, vulnerable and resilient life. Full of emotional inspiration for anyone dedicated to their own journey in life.