You can feel like yourself again

Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover--a menopause makeover!

Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health--and your life.

-- Evaluate if hormone therapy is right for you.

-- Beat belly bulge with The Menopause Makeover food pyramid and recipes.

-- Tone up and trim down with The Menopause Makeover fitness formula.

-- Boost your libido and learn to love intimacy again.

-- Regain your vibrant, youthful glow with essential beauty tips.

-- Manage stress and get off the mood-swing roller coaster.

-- Stay motivated with self-assessments and tools to track your progress.