Run and Hike, Play and Bike
audiobook (Unabridged, Revised) ∣ What Is Physical Activity? · Food Is CATegorical
By Brian P. Cleary
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What is physical activity? Moving your body in a way that uses energy—playing soccer, dancing, throwing a Frisbee, and much more. Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a whole playground of activities and highlight some of the health benefits of exercise. Examples of physical activity are printed in color for easy identification. Enjoy this energy booster of a book! This revised edition contains MyPlate information and recommendations.