时常在外品尝佳肴，但还是觉得自己家厨房菜是最有特色的，最美味的。在家做炒菜，营养丰富，有滋有味，即便心烦意躁，没有胃口吃饭，但一回到家，也会食欲大增，心情自然随之舒畅。家常小炒制作简便、亨调巧妙、风味独特，让人吃得放心，而且采用家常应用最广泛的烹饪方法，一般人都能做，但要做得鲜嫩适度、清淡爽口却并不容易。书中信息量大，主食制作精美，是家庭主厨们的好助手。? ( I have often tasted delicacies food outside, but still feel the homemade cuisine is the distinctive and delicious one. Dishes made at home would have rich nutrition and good taste, even if you are distracted and have no appetite to eat at all, you would still want to eat and turn to be happy and at ease upon going back home. Homemade dishes are simple to cook. With their clever method and unique flavor, person would eat at ease. Moreover, the application of the most widely used cooking methods makes average person succeed in cooking easily. But it is rather difficult to cook the dishes with fresh, light and refreshing taste. There are large amount of information in the book for you to cook exquisite staple food at home. )