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網路成癮和科技心理學已是現代人必須面對的重要議題。張立人醫師針對新興的網路成癮現象，探討其定義、成因以及治療之道。書中包含自我檢測量表、網路成癮的類型、網路成癮造成的不良後果、醫師及諮商者的專業協助等，完整的加以解說，幫助網友適時離開虛擬網海，走進真實世界，經營美好關係與幸福人生。
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