Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
健步是既簡單，又零成本的運動。本書圖文並茂，詳細講解健步的原理、正確姿勢和相關的準備訓練及飲食餐單，並從科學角度，提供運動計劃，幫助讀者培養健步習慣。本書還附有本港18健步熱點地圖，讓每一個健步入門者都能輕鬆踏出第一步！
Share
