Sometimes life gets in the way of living, and people become so busy that they have no time to think about what they truly want or need. This book asks people to stop running and start living. Gladeana says, 'It's time to stop and experience learning to live in the present. It's time to put the soul back in your life. Forget success and ask yourself what's your soul purpose?' The book falls into three sections - life's purpose, life's blocks, and life's strategies, and contains several case studies and practical exercises to guide readers through the process of change to a more exciting and fulfilling life.