集美味、补益、养颜、养心于一体，收获舌尖上的健康与美丽！简单的家常便饭，就能带给你好身体与靓容颜。中国人传承千载的养颜智慧：粗粮吃出嫩美人！9种女性体质/208个美颜妙方/9大五谷美肤面膜/五脏、五行、五色对应表/颐养四季，美足365天真正的美丽源自内部的调养，补气活血，平衡脏腑，便能打下天然美人基础。 ( It is integrated with delicacy, benefit, beauty and heart nourishing to obtain the health and beauty on the tongue. Simple house dinner can bring you healthy body and beautiful facial appearance. Wisdom of beautiful facial appearance inherited by Chinese for thousands years: coarse grain creates beauty; 9 kinds of body features/208 nostrums for beauty/9 kinds of facial masks made of grains/corresponding table of five internal organs, five elements and five complexions/nourishing in four seasons and feet nourishing in 365 daysTrue beauty comes from internal nourishment, enriching Qi and activating blood and balanced viscera to lay the foundation of beauty. )