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本书全面分析了当前幼儿教师所面临的工作和生活问题，包括职业压力、人际关系、情绪管理、个人生活等，提出幼儿教师调适自己的心理与行为的意见和建议，有助于幼儿教师改进自己的心理思维和行动，树立职业幸福感，构建幸福人生
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