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本书是一本针对中高考考生心理辅导的书，既适合考生自己阅读，减轻考试压力，提高成绩。也适合家长﹑老师阅读，为考生的考前冲刺提供强有力的理论与学习环境。书中作者以心理学为理论根据，为考生提供了强有力的学习方法，书中也提到了一些考前与考场上的心理问题，并结合案例，给予读者最有效的指导
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