养生正在经历一场关键性的革命，一场健康观念的变革。平衡物质、平衡功能和平衡心理的精气神健康理念将是席卷全球的革命性运动。本书将为您量身定做变革时代的终身健康计划，帮助您明明白白喝水，健健康康生活。全书倡导以科学为根，以健康为本，以自然为道的健康喝水理念和方式。(Healthcare is undergoing a critical revolution, a revolution of health concept. The Jing-Qi-Shen health concept of material balancing, function balancing and mentality balancing will be a revolutionary movement that sweeps across the globe. This book will customize a lifelong health plan of the era of changing for you, in order to help you drink water plainly and live healthy. The book advocates the water drinking concept and method of taking science as the root, taking health as the basis and taking nature as the principle.)