本书以儿歌的形式介绍儿童日常生活中常吃50余种肉、蛋、奶、蔬菜、水果的营养特点、保健功效，让孩子在愉快、学习的氛围下调养身体，治疗疾病。书中收集了300个调养儿童体质、促进儿童体格发育、增进儿童智力、保护儿童视力、防治儿童疾病等药膳的制作方法。本书选方精准、安全，语言通俗易懂，版式活泼生动，是儿童家长们养儿育儿的好帮手。( This book introduces the nutrition characteristics and health efficacies of more than 50 meat, eggs, milk, vegetables and fruit that children often eat in their daily life in the form of children's songs and let children nurse their health and treat the diseases in a pleasant and learning atmosphere. This book collects 300 preparation methods of medicated diets for nursing children's physiques, promoting children's physical development, improving children's intelligence, protecting children's eyesight and preventing and treating children's diseases, etc. The selected methods in this book are accurate and safe, the language is popular and easy to understand, the layout is lively and vivid and it is the good helper for parents to nursing their children. )