健康的价值，贵重无比。我们经常会看到一些人前半生拼命地拿命换钱，后半生却不得不拿钱换命的悲剧。健康的生活方式涉及生活的方方面面，饮食、运动、心理......这些内容本书都进行了详细的解释。认真阅读本书，相信它会带给你不少惊喜。(The value of health is very precious. It is often seen that many people spare no effort to earn money without consideration of their health in first half of life and spend many money to cure their body in the afternoon of their life. Healthy lifestyle includes every aspects of life, diet, exercise and mental status...The book explains them in a detailed manner. Read the book carefully and I believe that it will bring you great surprise. )