禅不是教人励志、上进，而是启智、静心。禅不是向外界索取，而是追求内在幸福。禅是是内心和谐的追逐，是心灵的滋养和慰藉。慢慢禅，是一种练达的处世态度，不管是读禅者还是讲述者，只要对禅有一种探知的执著和坚守的热情，那么必将有心境通透的时刻。(Buddhist inspires intelligence and calms your mind instead of being inspirational and motivating. Buddhist pursues inner happiness instead of taking from the outside world. Buddhist goes after conscious harmony and nourishes and comforts the spirit. Buddhist in no Hurry is a sophisticated attitude of life. No matter readers or the narrator, they will certainly have moments of a thorough state of mind as long as they are persistent in exploration and passionate with holding up with Buddhist. )