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Super-food

.Achieve a Healthy Diet for Both Body and Mind

by Henry Osal Author · Georgia Louise Snelgrove Translator

ebook

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SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form. This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them with other, equally healthy, products. Food that, once incorporated into our daily diets and along with moderate exercise, will help us to achieve fuller health, with positive perspectives of life and helping us to use our bodies and mind to the maximum. Looking after yourself has never been this great and easy. 

Publication Details

Publisher:
Babelcube Inc.
Publication Date:
2016

Format

  • Kindle Book
  • OverDrive Read 703 KB
  • Adobe EPUB eBook 703 KB
  • Open EPUB eBook 700.8 KB

Henry Osal (Author)

Henry Osal is a renowned international coach who writes books about personal development and self-help. His manuals has sold tens of thousands of copies around the world and have been translated into 15 languages.

More about Henry Osal
Super-food
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